Tomato Pasta

Ingredients:

• Elbow Macaroni(whole wheat-optional)
• Milk-1/2 cup
• Garlic paste- 1/2 tsp
• Tomato-2 diced
• Peas
• Bell pepper cut
• Carrot
• Broccoli florets
• Olive oil- 2 tsp
• Cheese
• Salt
• Pepper

Preparation:

• Boil water with a pinch of salt and add the elbow macaroni to it .
• Cook uncovered,stirring occasionally until tender.
• Remove from heat and drain.
• Boil the vegetables.
• In the meanwhile,heat the oil in pan and add garlic and bell pepper .Saute for 3-5 mins.
• Add the tomato to it and saute.Add the vegetables.
• Now add the milk and boil.
• Add the pasta and cheese to it and mix and heat for 2-3 more mins .
• Sprinkle salt and pepper and garnish with a little grated cheese and tomato.
• Serve hot.

Note: Weight watchers!Use a whole wheat pasta for a healthy food.